Personal Spiritual Transformation and Development
St Stephens Practice, 21a St Stephens Road
Norwich Norfolk NR1 3SP

Change your Focus – Change your Mind

I learned something grand the other day. It has to do with energy and choice.

Faced with a time sensitive creative project I was feeling bereft of energy. After my book launch my get up and go had got up and went. Even with a few days off I was still dragging at the bottom of the barrel. But with a deadline looming I just got on with the project. Very quickly I was immersed into the creative flow. Lost in shapes and colours suddenly my energy surged. I felt invigorated. Charged with creative energy I experienced a total recharge.Read More